Red light therapy science

Independent guideCurrent product researchSources in context

The useful questions are more specific than whether red light therapy works. Which wavelength was studied? What dose was delivered? For which outcome? How strong was the study?

Wavelengths

Understand nanometers, red light, and near infrared light.

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Irradiance

Learn what mW/cm² tells you and what it leaves out.

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Dose

See why time and delivered energy matter alongside output.

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